For the past year, I’ve been into drinking what has become known as “Bulletproof Coffee”. The term was coined by Dave Asprey on his Bulletproof Executive site. Check it out. I have always been a black coffee drinker but the rich, creamy drink has become part of my daily ritual. For the uninitiated, it consists of a high altitude, low toxin coffee blended with grass-fed, unsalted butter and MCT Oil (Medium Chain Triglycerides) or coconut oil. It sounds gnarly, but take my word for it, you’ll get hooked if you give it a chance. Aside from it tasting like the creamiest latte that you’ve ever had, you will enjoy a really steady energy boost without the brutal crash.
There seems to be a huge debate over whether or not “bulletproof coffee” is legit or not. I can testify that I’ve benefited quite a bit from it. I have more energy, my blood work looks good and I feel more even throughout the day without any of the weird cravings I used to get.
Keep it butter!!